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Learn Muay Thai and See its Benefitsl by muaythai-training-thailand @ 2017-03-07

Muay Thai or Thai Boxing is the national sport of Thailand. The origins of Muay Thai date back to the sixteenth century. Muay Thai is also known as ‘The art of eight limbs or ‘The Science of Eight Limbs’. These acronyms are designated because it makes use of punches, kicks, elbows and knee strikes that involve all eight points of contact. Muay Thai multiplied its popularity in the twentieth century when the practitioners successfully crushed the experts of other martial arts.

People may often confuse it with Martial arts. However, Muay Thai is something different. Muay Thai is not a kind of Martial art, but it can help you defeat anyone as well as protect yourself against attacks with your strength. The major types of defences in Muay Thai include Blocking, Redirection, Avoidance, Evasion, Disruption, and Anticipation. These can certainly save your life when in danger, provided you know the right set of skills.
Muay Thai is indeed one of the most important and beneficial sport. One must engage oneself in Muay Thai.
Many people have a perception that Muay Thai is not meant for them. But frankly speaking, this is not true. We all had fears relating to our first day at school or college. But after that thing goes easy. Same is the case with Muay Thai. Most importantly you do not require to be in any ideal shape for learning Muay Thai. What all you need is the focus of the game and its technique. Indeed, starting sessions would be full of warm-ups and conditioning skills that would wear you out. But they are only meant to increase your endurance and strength. Even if you don't feel comfortable in the class, a few hours of this game regularly will surely help you out. Children above age ten can very easily learn Muay Thai.

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